InBody Assessment In Singapore
The scale tells you a number. It does not tell you what changed. An InBody Assessment separates your weight into fat mass, muscle mass, and body water, giving you a measurement you can act on.
- Full body composition breakdown
- Repeat scans track real change
- Clinician-reviewed results
The Scale Doesn't Know What Changed
Two people can lose the same five kilograms. One loses fat and keeps muscle. The other loses muscle and keeps fat. The scale may show an identical result, but your body data does not.
Weight alone is unable to differentiate fat, muscle, and water. It cannot tell you whether a training block built lean mass or simply dehydrated you. It cannot flag when muscle loss is quietly offsetting fat loss, hiding progress that is happening beneath the surface.
Body composition analysis closes that gap. At RAPIDÉ, an InBody Assessment is the diagnostic layer beneath every recovery and performance protocol: a measured, repeatable baseline instead of a guess.
- Weight fluctuates with hydration, sodium, and timing of your last meal
- Fat loss and muscle loss can produce the same number on a scale
- Composition data turns training and recovery into a calibrated process.
What an InBody Assessment Measures
An InBody Assessment uses bioelectrical impedance analysis (BIA): a low, imperceptible electrical current passed through the body, measuring the resistance each tissue type offers. Fat, muscle, and water conduct that current differently, which is what allows the device to separate your total weight into its component parts.
The result is a composition breakdown, not a single figure.
Body Fat Percentage
The proportion of total body weight made up of fat mass, tracked as a percentage.
Muscle Mass
Skeletal muscle mass, isolated from fat and water, so changes in strength training or recovery protocols show up directly.
Body Water
Total body water and its distribution, relevant to hydration status and recovery readiness.
Visceral Fat
An estimate of fat stored around the abdominal organs, distinct from the fat measured just beneath the skin.
Segmental Analysis
A regional breakdown across arms, legs, and trunk, useful for spotting asymmetries that a single full-body number would hide.
Additional Metrics
Depending on the assessment, your report may also include BMI, basal metabolic rate, and a summary composition score.
No single number on the report is diagnostic on its own. The value is in what the full picture shows, and in what changes across repeated scans.
Why Body Composition Data Changes How You Train and Recover
A body composition analysis is not a vanity metric. At RAPIDÉ, it is the baseline that every subsequent recovery or performance decision is measured against.
Without it, training and recovery are calibrated to how you feel. With it, they are calibrated to what is changing in your tissue.
Track what training does to your body.
Muscle mass and fat mass trends reveal whether a programme is building lean tissue or simply moving the number on the scale.
Catch changes the mirror misses.
Segmental and visceral fat data surface shifts before they become visible or symptomatic.
Set goals against your own baseline.
A target built from your composition data is specific to your physiology, not a generic number pulled from a chart.
Make recovery decisions with evidence.
Body water and segmental readings can inform how a clinician sequences your recovery protocol, rather than applying the same approach to every client.
The RAPIDÉ Approach to Your InBody Assessment
Step 1
Baseline Scan
A comprehensive InBody assessment establishes your starting composition: fat mass, muscle mass, body water, and segmental baseline.
Step 2
Clinical Review
Your results are reviewed against your goals and training load, translating the raw data into a recovery or performance direction.
Step 3
Guided Interpretation
You leave with a clear read on what the numbers mean and which metrics matter most for your specific goal, not a printout you have to decode alone.
Step 4
Ongoing Tracking
Repeat assessments are built into RAPIDÉ membership plans, so progress is measured against your own baseline over weeks and months, not a single snapshot.
Who This Is For
An InBody Assessment is most useful to anyone who wants a measured answer instead of a guess.
- Training for strength or muscle: Confirm lean mass gains are real, not water-driven fluctuation
- Managing weight: Distinguish fat loss from muscle loss, the two outcomes a scale cannot tell apart
- Athletes and high performers: Use segmental and visceral data to inform recovery sequencing
- Anyone starting a new programme: Establish a baseline before changing training or recovery habits
Track It Over Time
A single scan is a snapshot. Repeated scans are the signal.
Single visit
Comprehensive InBody Assessment
$69
- Full body composition breakdown
- Clinical review of your results
- Baseline for future tracking
12 sessions
Best value
InBody Assessment Bundle
$500
- 12 InBody assessments
- Trend tracking across visits
- Clinician review at each visit
Note: All prices are in Singapore Dollars (SGD) and include GST. All prices are reviewed every 2 months. RAPIDÉ reserves the right to amend pricing and package inclusions without prior notice.
InBody Assessment & Body Composition FAQs
Hydration, recent exercise, and timing of meals can all affect body water readings. Your RAPIDÉ clinician will advise on preparation ahead of your assessment.
Understand Your Body Changes
Weight tells you one number. Body composition tells you the rest. Book your InBody Assessment and start tracking progress that a scale alone cannot show.
